Importance of eating
Duck, meat only, raw
Is a good source of vitamins, minerals, proteins and fiber
Duck, meat only, raw is good for containing the following items :
Sodium mg 110, Potassium mg 290, Calcium mg 12, Phosphorus mg 200, Magnesium mg 19, Iron mg 2, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MCC | Food Code | 18-489 | Sodium mg | 110 |
| Potassium mg | 290 | Calcium mg | 12 | Magnesium mg | 19 |
| Phosphorus mg | 200 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 98 | Manganese mg | 0 |
| Energy kcal | 137 | Protein g | 20 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 7 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 2 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 110 | | |